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Organic Mung Beans 有机绿豆

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SKU: KAB20210223

Categories: Groceries & Pets, Baking Supplies

=Product introduction/产品介绍=
Mung beans are rich in nutrients such as high quality protein, unsaturated fatty acids, carbohydrates, minerals, vitamins and so on. The meat of mung beans is mostly used for detoxification, while skin is mostly used for clearing heat. So in summer, mung beans are the oracle used by every household to reduce heat.
绿豆含有丰富的营养元素如优质蛋白,不饱和脂肪酸,碳水化合物,矿物质,维生素等等。绿豆的肉多用于解毒,而皮多用于清热。所以在夏天,绿豆更是家家户户用来降暑的神器。

=Nutritional value /营养价值=
1. Clean heat detoxification: Mung bean is rich in dietary fiber and potassium elements, conducive to defecation urination, the virus has inhibitory effect, so there is the effect of clearing heat and detoxification.
2. Boost appetite: Mung beans are rich in protein, phospholipids, can promote nerve excitement, improve body function, increase body nutrition, enhance appetite.
3. Protection of the kidneys: mung beans are rich in trypsin inhibitors that can reduce protein decomposition and protect the kidneys.
4. Prevention and treatment of coronary heart disease. The polysaccharide composition in mung bean can enhance the activity of serum lipid protease and make the hydrolysis of triglycerides in lipoprotein reach the effect of lowering blood lipids, so as to prevent coronary heart disease.

1. 清热解毒:绿豆含有丰富的膳食纤维和钾元素,利于通便排尿,对病毒有抑制作用,所以有清热解毒的功效。
2. 增进食欲:绿豆含有丰富的蛋白质,磷脂,可以促进神经兴奋,提高身体机能,增加身体营养,增进食欲。
3. 保护肾脏:绿豆含有丰富的胰蛋白酶抑制剂,可以减少蛋白分解,保护肾脏。
4. 防治冠心病。绿豆中的多糖成分,能增强血清脂蛋白酶的活性,使脂蛋白中甘油三酯水解达到降血脂的功效,从而可以防治冠心病。

=How To Use如何使用=
- Making Sauce制作酱料

=Suitable for people/适宜人群=
The general population is edible, especially the serious phenomenon of physical edema, obese patients, body heat easy to catch the fire, suffering from hypertension, eye disease, poisoned people such as consumption
一般人群均可食用,尤其是身体水肿现象较为严重者,肥胖患者,体热容易上火者,患有高血压,眼睛疾病者,中毒者此类人群食用
Note: Perennial diarrhea, spleen and stomach deficiency cold, vegetarian Yang deficiency is not appropriate to eat mung beans.
注意:常年腹泻,脾胃虚寒,素体阳虚者则不宜食用绿豆。

Product name/產品名字:Good Health Long Life Organic Mung Beans 有机绿豆 450g
Brand 牌子:Good Health Long Life
Ingredient/成份: 100%mung beans
Net weight/內容量:450G
Application/用途:Boiled mung beans can be part of/煮熟的绿豆可以制作成:
- dressed salad 沙拉 -
- soup汤
- curry or dhal咖喱或达勒
- tomato-based sauce番茄酱
Country of Origin/產地:inner Mongolia
Precautions/注意事項:Store in cool dry place/請放置陰涼處

Calories 卡路里(per每100g):106
Glycemic Index (GI)/ 升糖指数:25
Glycemic index level:
When the glycemic index is below 55, it can be considered as a low-GI food.
When the glycemic index is between 55 and 70, the food is a medium GI food.
Foods with a glycemic index above 70 are considered high GI foods.
升糖指数等级:
当血糖生成指数在55以下时, 可认为该食物为低GI食物;
当血糖生成指数在55~70之间时,该食物为中等GI食物;
当血糖生成指数在70以上时,该食物为高GI食物。

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