BIO PLANÈTE FRANCE Organic Virgin Avocado Oil

=Product Specifications / 产品规格=
Product name/產品名字：BIO PLANÈTE FRANCE Organic Virgin Avocado Oil 有机鳄梨油 250ml
Brand 牌子：BIO PLANÈTE FRANCE
Ingredient/成份: Avocado oil*, virgin, cold-pressed, unheated (100%) *Product of organic farming
Net weight/內容量：250ml
Application/用途：Suitable for warm and cold dishes, sauces, salad, and seasoning.
Country of Origin/產地：Kenya
Precautions/注意事項：Store in cool dry place／請放置陰涼處

Calories 卡路里（per每100g）：819
Glycemic Index （GI）/ 升糖指数：0
Glycemic index level:
When the glycemic index is below 55, it can be considered as a low-GI food.
When the glycemic index is between 55 and 70, the food is a medium GI food.
Foods with a glycemic index above 70 are considered high GI foods.
升糖指数等级：
当血糖生成指数在55以下时， 可认为该食物为低GI食物；
当血糖生成指数在55～70之间时，该食物为中等GI食物；
当血糖生成指数在70以上时，该食物为高GI食物。

=Product introduction/产品介绍=
Our BIO PLANÈTE Avocado Oil is fair for life certified. The fruits are cultivated by small farmers in Central and West Kenya.Right there after the harvest, the flesh of the avocado is gently cold-pressed. This guarantees that the avocados’ precious nutrients – for instance its high vitamin E content – are fully preserved.
Due to its high smoke point of 158 °C/ 317 °F, With its tender taste of fresh avocado, it brightens up salads, vinaigrette, and dips.
我们的BIOPLANÈTE鳄梨油具有生命周期认证。 水果是由肯尼亚中部和西部的小农种植的。收获后就在那里，将鳄梨的果肉轻轻地冷榨。 这保证了鳄梨的宝贵营养（例如其高维生素E含量）得以充分保存。

由于其高烟点为158°C / 317°F，它具有新鲜鳄梨的柔和味道，因此可以使沙拉，油醋汁和蘸酱变亮。

= benefit /益处=
-high smoke point of 158 °C
-Rich in Mono-Saturated Fat
-Suitable for Vegan, Keto Diet, Raw Food Diet
-Rich in vitamin e
-158°C的高烟点
-富含单饱和脂肪
-适合素食主义者，酮饮食，生食饮食
-富含维生素e

=How To Use如何使用=
- Making Sauce制作酱料
- Cake making制作蛋糕
- Making cookies制作饼干
- Making bread制作面包
- Making drinks制作饮料

=Suitable for people/适宜人群=
Are edible in the general population.
一般人群均可食用。
Suitable for Vegetarian, Vegan, Keto Diet, Raw Food Diet
适合素食主义者，素食主义者，酮饮食，生食饮食