Organic brown flax seeds

=Product introduction/产品介绍=
Linseed, the seed of linen for flax plants. Hemp slippery hard, if the direct use of the whole grain, the body will not be difficult to digest and absorb its nutrition, so, commonly used is linseed powder, used in porridge inside are very convenient. Flax seeds can cure leprosy, skin itching rash, hair loss, dry stool.
亚麻子，为亚麻科植物亚麻的种子。亚麻子滑滑的硬硬的，如果直接整粒使用的话，身体会不会很难消化吸收到它的营养，所以，常用的是亚麻子粉，用在粥里面里都很方便。 亚麻籽可治麻风，皮肤痒疹，脱发，大便干燥。

=Nutritional value /营养价值=
1. The skin is delicate and shiny
2. Weight Loss
3. Improvement of female premenstrual syndrome
4. Lower Cholesterol
5. Lower blood sugar and insulin
1. 肌肤娇柔亮泽
2. 减肥
3. 改善女性经前综合症
4. 降低胆固醇
5. 降低血糖和胰岛素

=How To Use如何使用=
- Cake making制作蛋糕
- Making cookies制作饼干
- Making bread制作面包
- Making drinks制作饮料

=Suitable for people/适宜人群=
Are edible in the general population.
一般人群均可食用。

Product name/產品名字：GOOD HEALTH LONG LIFE organic brown flax seeds 有机亚麻籽 250g
Brand 牌子：Good Health Long Life
Ingredient/成份: organic brown flax seeds
Net weight/內容量：250g
Application/用途：Break up the cooked flaxseed and store it in a clean bottle in the fridge.
将炒熟的亚麻籽打碎，装在干净的瓶子里可以存放在冰箱里。
Country of Origin/產地：Inner monolia
Precautions/注意事項：Store in cool dry place／請放置陰涼處

Calories 卡路里（每100g）：473
Glycemic Index （GI）/ 升糖指数：51
Glycemic index level:
When the glycemic index is below 55, it can be considered as a low-GI food.
When the glycemic index is between 55 and 70, the food is a medium GI food.
Foods with a glycemic index above 70 are considered high GI foods.
升糖指数等级：
当血糖生成指数在55以下时， 可认为该食物为低GI食物；
当血糖生成指数在55～70之间时，该食物为中等GI食物；
当血糖生成指数在70以上时，该食物为高GI食物。