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Organic Chia Seed

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SKU: KAB20210223

Categories: Groceries & Pets, Baking Supplies

=Product Specifications / 产品规格=
Product name/產品名字:HEALTH FRESH Organic Chia Seed 有机奇亚籽 250g
Brand 牌子:HEALTH FRESH
Ingredient/成份: Organic Chia Seed
Net weight/內容量:250g
Application/用途:Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt or oatmeal
Country of Origin/產地:Mexico
Precautions/注意事項:Store in cool dry place/請放置陰涼處

Calories 卡路里(per每100g):486
Glycemic Index (GI)/ 升糖指数:1
Glycemic index level:
When the glycemic index is below 55, it can be considered as a low-GI food.
When the glycemic index is between 55 and 70, the food is a medium GI food.
Foods with a glycemic index above 70 are considered high GI foods.
升糖指数等级:
当血糖生成指数在55以下时, 可认为该食物为低GI食物;
当血糖生成指数在55~70之间时,该食物为中等GI食物;
当血糖生成指数在70以上时,该食物为高GI食物。

=Product introduction/产品介绍=
Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium.
Chia seeds是来自与薄荷有关的西班牙丹参植物的微小黑色种子。 奇亚籽是omega-3脂肪酸,纤维,抗氧化剂,铁和钙的良好来源。

= benefit /益处=
-Enriched dietary fiber
-Can help defecation
-Can help reduce weight
-Rich in omega-3
-丰富膳食纤维
-可帮助排便
-可帮助减轻体重
-富含omega-3

=Suitable for people/适宜人群=
The general population is edible
一般人群均可食用

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